All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 40min all levels (glutes) w ball - Tilly 45min Int/Adv -Shinead 45min all levels w ring - Kayley 40min Int/adv posture focus w box and dumbbells - Carys 50min All levels dumbbells (optional) - Zara
All levels, • 2/7/26 30min stretch - Kayley Previous 40min jumpboard w ball - Cassie Next 20min booty band and box all levels/int - Cassie You Might Also Like 40min all levels (glutes) w ball - Tilly 45min Int/Adv -Shinead 45min all levels w ring - Kayley 40min Int/adv posture focus w box and dumbbells - Carys 50min All levels dumbbells (optional) - Zara
