All levels, • 12/10/25 15min full body stretch - Cassie Previous 55min Advanced with pilates ring - Tilly Next 15 min stretch and strength - Lauren You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 45min advanced w ball & box - Cassie 30min Int w piltes ring - Carys 45min Int/Adv -Shinead 50min All levels Fundamentals - Carys
All levels, • 12/10/25 15min full body stretch - Cassie Previous 55min Advanced with pilates ring - Tilly Next 15 min stretch and strength - Lauren You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 45min advanced w ball & box - Cassie 30min Int w piltes ring - Carys 45min Int/Adv -Shinead 50min All levels Fundamentals - Carys
