Advanced, • 12/3/25 55min Advanced with pilates ring - Tilly Previous 20min core focused flow Int - Tilly Next 15min full body stretch - Cassie You Might Also Like 50min All levels Fundamentals - Carys 45min Int/Adv -Shinead 15min Spinal mobility - Carys 45min Int w dumbbell - Cassie 55 min all level class with ball - Tilly
Advanced, • 12/3/25 55min Advanced with pilates ring - Tilly Previous 20min core focused flow Int - Tilly Next 15min full body stretch - Cassie You Might Also Like 50min All levels Fundamentals - Carys 45min Int/Adv -Shinead 15min Spinal mobility - Carys 45min Int w dumbbell - Cassie 55 min all level class with ball - Tilly