All levels, • 12/2/25 15 min stretch and strength - Lauren Previous 15min full body stretch - Cassie Next 55 min all level class with ball - Tilly You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 20min core focused flow Int - Tilly 15 min stretch - Tilly 45 min w ball & box all levels/Int- Kayley 45min all levels w ring - Kayley
All levels, • 12/2/25 15 min stretch and strength - Lauren Previous 15min full body stretch - Cassie Next 55 min all level class with ball - Tilly You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 20min core focused flow Int - Tilly 15 min stretch - Tilly 45 min w ball & box all levels/Int- Kayley 45min all levels w ring - Kayley
