All levels, • 12/2/25 15 min stretch and strength - Lauren Previous 15min full body stretch - Cassie Next 55 min all level class with ball - Tilly You Might Also Like 15min glutes w ball - Kayley 55min Int w box - Carys 45min all levels/Int w ball - Lauren 15min Spinal mobility - Carys 30min Int w piltes ring - Carys
All levels, • 12/2/25 15 min stretch and strength - Lauren Previous 15min full body stretch - Cassie Next 55 min all level class with ball - Tilly You Might Also Like 15min glutes w ball - Kayley 55min Int w box - Carys 45min all levels/Int w ball - Lauren 15min Spinal mobility - Carys 30min Int w piltes ring - Carys
