Intermediate, • 3/7/26 45min Dynamic reformer Int - Carys Previous 45 min w ball & box all levels/Int- Kayley Next 50min adv w ring - Lauren You Might Also Like 35min all levels - Cassie 15min Spinal mobility - Carys 30min all levels - Kayley 45min Int/Adv -Shinead 50min all levels/Int w dumbbells - Zara
Intermediate, • 3/7/26 45min Dynamic reformer Int - Carys Previous 45 min w ball & box all levels/Int- Kayley Next 50min adv w ring - Lauren You Might Also Like 35min all levels - Cassie 15min Spinal mobility - Carys 30min all levels - Kayley 45min Int/Adv -Shinead 50min all levels/Int w dumbbells - Zara
