All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 45min Int/Adv w box - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 15 Min Stretch - Shinead 45 min intermediate - Lauren 15min full body stretch - Cassie 20min core focused flow Int - Tilly
All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 45min Int/Adv w box - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 15 Min Stretch - Shinead 45 min intermediate - Lauren 15min full body stretch - Cassie 20min core focused flow Int - Tilly