All levels, • 12/14/25 15 min core with ball - Kayley Previous 45 min intermediate - Lauren Next 50min All levels Fundamentals - Carys You Might Also Like 45 min intermediate - Lauren 45min Int/Adv strength w dumbbells - Shinead 20min core focused flow Int - Tilly 40min all levels (glutes) w ball - Tilly 15 Min Stretch - Shinead
All levels, • 12/14/25 15 min core with ball - Kayley Previous 45 min intermediate - Lauren Next 50min All levels Fundamentals - Carys You Might Also Like 45 min intermediate - Lauren 45min Int/Adv strength w dumbbells - Shinead 20min core focused flow Int - Tilly 40min all levels (glutes) w ball - Tilly 15 Min Stretch - Shinead
