Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min all levels/Int w ball - Lauren 45min Int w dumbbell - Cassie 55min Int w box - Carys 50min All levels dumbbells (optional) - Zara 15min glutes w ball - Kayley
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min all levels/Int w ball - Lauren 45min Int w dumbbell - Cassie 55min Int w box - Carys 50min All levels dumbbells (optional) - Zara 15min glutes w ball - Kayley