Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv -Shinead 35min all levels - Cassie 55min Int w box - Carys 45 min w ball & box all levels/Int- Kayley 40min Int/adv posture focus w box and dumbbells - Carys
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv -Shinead 35min all levels - Cassie 55min Int w box - Carys 45 min w ball & box all levels/Int- Kayley 40min Int/adv posture focus w box and dumbbells - Carys
