Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv strength w dumbbells - Shinead 30min stretch - Kayley 45min Int w dumbbell - Cassie 45min all levels/Int w ball - Lauren 20min core focused flow Int - Tilly
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv strength w dumbbells - Shinead 30min stretch - Kayley 45min Int w dumbbell - Cassie 45min all levels/Int w ball - Lauren 20min core focused flow Int - Tilly