Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Previous 15min glutes w ball - Kayley Next 15 Min Stretch - Shinead You Might Also Like 50min adv w ring - Lauren 15min glutes w ball - Kayley 45min Int/Adv -Shinead 40min all levels (glutes) w ball - Tilly 40min all levels w ball and box - Cassie
Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Previous 15min glutes w ball - Kayley Next 15 Min Stretch - Shinead You Might Also Like 50min adv w ring - Lauren 15min glutes w ball - Kayley 45min Int/Adv -Shinead 40min all levels (glutes) w ball - Tilly 40min all levels w ball and box - Cassie
