Intermediate, All levels, • 1/26/26 20min booty band and box all levels/int - Cassie Previous 30min stretch - Kayley Next 40min all levels (glutes) w ball - Tilly You Might Also Like 55min Advanced with pilates ring - Tilly 15min Spinal mobility - Carys 45min all levels w ball - Shinead 45min all levels/Int w ball - Lauren 45min Int/Adv -Shinead
Intermediate, All levels, • 1/26/26 20min booty band and box all levels/int - Cassie Previous 30min stretch - Kayley Next 40min all levels (glutes) w ball - Tilly You Might Also Like 55min Advanced with pilates ring - Tilly 15min Spinal mobility - Carys 45min all levels w ball - Shinead 45min all levels/Int w ball - Lauren 45min Int/Adv -Shinead