All levels, • 1/26/26 40min all levels (glutes) w ball - Tilly Previous 20min booty band and box all levels/int - Cassie Next 55min Int w box - Carys You Might Also Like 15 min core with ball - Kayley 15min Spinal mobility - Carys 45min Int/Adv -Shinead 45min Int/Adv strength w dumbbells - Shinead 45 min intermediate - Lauren
All levels, • 1/26/26 40min all levels (glutes) w ball - Tilly Previous 20min booty band and box all levels/int - Cassie Next 55min Int w box - Carys You Might Also Like 15 min core with ball - Kayley 15min Spinal mobility - Carys 45min Int/Adv -Shinead 45min Int/Adv strength w dumbbells - Shinead 45 min intermediate - Lauren
