Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 50min all levels/Int w dumbbells - Zara 15 min stretch and strength - Lauren 50min adv w ring - Lauren 45 min w ball & box all levels/Int- Kayley 45min all levels w ring - Kayley
Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 50min all levels/Int w dumbbells - Zara 15 min stretch and strength - Lauren 50min adv w ring - Lauren 45 min w ball & box all levels/Int- Kayley 45min all levels w ring - Kayley
