Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 30min all levels - Kayley 20min core focused flow Int - Tilly 15min glutes w ball - Kayley 45min Int w dumbbell - Cassie 30min Int w piltes ring - Carys
Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 30min all levels - Kayley 20min core focused flow Int - Tilly 15min glutes w ball - Kayley 45min Int w dumbbell - Cassie 30min Int w piltes ring - Carys
