Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 45min advanced w ball & box - Cassie 40min all levels w ball and box - Cassie 15min full body stretch - Cassie 45min all levels w ring - Kayley 50min All levels dumbbells (optional) - Zara
Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 45min advanced w ball & box - Cassie 40min all levels w ball and box - Cassie 15min full body stretch - Cassie 45min all levels w ring - Kayley 50min All levels dumbbells (optional) - Zara
