All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 55min Int w box - Carys Next 45min Int w dumbbell - Cassie You Might Also Like 30min glutes and inner thighs w booty band - Lauren 45min Int/Adv strength w dumbbells - Shinead 15min full body stretch - Cassie 50min All levels dumbbells (optional) - Zara 50min all levels - Cassie
All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 55min Int w box - Carys Next 45min Int w dumbbell - Cassie You Might Also Like 30min glutes and inner thighs w booty band - Lauren 45min Int/Adv strength w dumbbells - Shinead 15min full body stretch - Cassie 50min All levels dumbbells (optional) - Zara 50min all levels - Cassie
