All levels, • 4/1/26 50min All levels dumbbells (optional) - Zara Previous 15 Min Stretch - Shinead Next 45min advanced w ball & box - Cassie You Might Also Like 15 min core with ball - Kayley 45min Int/Adv strength w dumbbells - Shinead 15 Min Stretch - Shinead 55min Int w box - Carys 30min Int w piltes ring - Carys
All levels, • 4/1/26 50min All levels dumbbells (optional) - Zara Previous 15 Min Stretch - Shinead Next 45min advanced w ball & box - Cassie You Might Also Like 15 min core with ball - Kayley 45min Int/Adv strength w dumbbells - Shinead 15 Min Stretch - Shinead 55min Int w box - Carys 30min Int w piltes ring - Carys
