Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 35min all levels - Cassie Next 40min jumpboard w ball - Cassie You Might Also Like 15min Spinal mobility - Carys 45min Int/Adv -Shinead 50min all levels - Cassie 15 min stretch and strength - Lauren 45min Int/Adv w box - Shinead
Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 35min all levels - Cassie Next 40min jumpboard w ball - Cassie You Might Also Like 15min Spinal mobility - Carys 45min Int/Adv -Shinead 50min all levels - Cassie 15 min stretch and strength - Lauren 45min Int/Adv w box - Shinead
