All levels, • 12/28/25 15min Spinal mobility - Carys Previous 45min Int/Adv w box - Shinead Next 40min all levels w ball and box - Cassie You Might Also Like 40min all levels (glutes) w ball - Tilly 30min glutes and inner thighs w booty band - Lauren 40min jumpboard w ball - Cassie 15 Min Stretch - Shinead 30min all levels - Kayley
All levels, • 12/28/25 15min Spinal mobility - Carys Previous 45min Int/Adv w box - Shinead Next 40min all levels w ball and box - Cassie You Might Also Like 40min all levels (glutes) w ball - Tilly 30min glutes and inner thighs w booty band - Lauren 40min jumpboard w ball - Cassie 15 Min Stretch - Shinead 30min all levels - Kayley