All levels, • 12/28/25 40min all levels w ball and box - Cassie Previous 15min Spinal mobility - Carys Next 45min Int/Adv -Shinead You Might Also Like 55min Advanced with pilates ring - Tilly 45 min intermediate - Lauren 55min Int w box - Carys 50min all levels/Int w dumbbells - Zara 20min core focused flow Int - Tilly
All levels, • 12/28/25 40min all levels w ball and box - Cassie Previous 15min Spinal mobility - Carys Next 45min Int/Adv -Shinead You Might Also Like 55min Advanced with pilates ring - Tilly 45 min intermediate - Lauren 55min Int w box - Carys 50min all levels/Int w dumbbells - Zara 20min core focused flow Int - Tilly
