All levels, • 12/28/25 40min all levels w ball and box - Cassie Previous 15min Spinal mobility - Carys Next 45min Int/Adv -Shinead You Might Also Like 45 min intermediate - Lauren 20min core focused flow Int - Tilly 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 45min Int/Adv strength w dumbbells - Shinead
All levels, • 12/28/25 40min all levels w ball and box - Cassie Previous 15min Spinal mobility - Carys Next 45min Int/Adv -Shinead You Might Also Like 45 min intermediate - Lauren 20min core focused flow Int - Tilly 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 45min Int/Adv strength w dumbbells - Shinead
