Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 15 min stretch - Tilly 30min all levels - Kayley 40min all levels (glutes) w ball - Tilly 45min Int/Adv -Shinead
Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 15 min stretch - Tilly 30min all levels - Kayley 40min all levels (glutes) w ball - Tilly 45min Int/Adv -Shinead
