Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15 min stretch - Tilly 40min all levels (glutes) w ball - Tilly 50min All levels dumbbells (optional) - Zara 45 min intermediate - Lauren 15 Min Stretch - Shinead
Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15 min stretch - Tilly 40min all levels (glutes) w ball - Tilly 50min All levels dumbbells (optional) - Zara 45 min intermediate - Lauren 15 Min Stretch - Shinead
