Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15 Min Core with Ball - Shinead 45min Int/Adv strength w dumbbells - Shinead 15min Spinal mobility - Carys 30min glutes and inner thighs w booty band - Lauren 55min Int w box - Carys
Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15 Min Core with Ball - Shinead 45min Int/Adv strength w dumbbells - Shinead 15min Spinal mobility - Carys 30min glutes and inner thighs w booty band - Lauren 55min Int w box - Carys
