All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like MUST WATCH - Reformer Intro 20min booty band and box all levels/int - Cassie 45min Int w dumbbell - Cassie 50min All levels Fundamentals - Carys 15 Min Core with Ball - Shinead
All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like MUST WATCH - Reformer Intro 20min booty band and box all levels/int - Cassie 45min Int w dumbbell - Cassie 50min All levels Fundamentals - Carys 15 Min Core with Ball - Shinead
