All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 50min All levels Fundamentals - Carys 15 min stretch - Tilly 45min Int/Adv -Shinead 55 min all level class with ball - Tilly 15min Spinal mobility - Carys
All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 50min All levels Fundamentals - Carys 15 min stretch - Tilly 45min Int/Adv -Shinead 55 min all level class with ball - Tilly 15min Spinal mobility - Carys
