All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15 Min Stretch - Shinead 30min glutes and inner thighs w booty band - Lauren 50min all levels/Int w dumbbells - Zara 45min all levels w ring - Kayley 50min all levels - Cassie
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15 Min Stretch - Shinead 30min glutes and inner thighs w booty band - Lauren 50min all levels/Int w dumbbells - Zara 45min all levels w ring - Kayley 50min all levels - Cassie
