All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 45min all levels w ball - Shinead 20min core focused flow Int - Tilly 15min glutes w ball - Kayley 30min stretch - Kayley 30min Int w piltes ring - Carys
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 45min all levels w ball - Shinead 20min core focused flow Int - Tilly 15min glutes w ball - Kayley 30min stretch - Kayley 30min Int w piltes ring - Carys
