All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min full body stretch - Cassie 30min glutes and inner thighs w booty band - Lauren 45min Int/Adv -Shinead 40min all levels w ball and box - Cassie 30min all levels full body - Kayley
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min full body stretch - Cassie 30min glutes and inner thighs w booty band - Lauren 45min Int/Adv -Shinead 40min all levels w ball and box - Cassie 30min all levels full body - Kayley
