All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 50min adv w ring - Lauren 40min jumpboard w ball - Cassie 55min Int w box - Carys 45min Int/Adv strength w dumbbells - Shinead 15 min stretch - Tilly
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 50min adv w ring - Lauren 40min jumpboard w ball - Cassie 55min Int w box - Carys 45min Int/Adv strength w dumbbells - Shinead 15 min stretch - Tilly
