All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min Spinal mobility - Carys 45min advanced w ball & box - Cassie MUST WATCH - Reformer Intro 50min all levels/Int w dumbbells - Zara 50min adv w ring - Lauren
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min Spinal mobility - Carys 45min advanced w ball & box - Cassie MUST WATCH - Reformer Intro 50min all levels/Int w dumbbells - Zara 50min adv w ring - Lauren
