All levels, • 3/18/26 15 min stretch - Tilly Previous 45min advanced w ball & box - Cassie Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 50min All levels Fundamentals - Carys 30min glutes and inner thighs w booty band - Lauren 45min Int w dumbbell - Cassie 50min All levels dumbbells (optional) - Zara 15min Spinal mobility - Carys
All levels, • 3/18/26 15 min stretch - Tilly Previous 45min advanced w ball & box - Cassie Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 50min All levels Fundamentals - Carys 30min glutes and inner thighs w booty band - Lauren 45min Int w dumbbell - Cassie 50min All levels dumbbells (optional) - Zara 15min Spinal mobility - Carys
