Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv strength w dumbbells - Shinead 40min all levels w ball and box - Cassie 45min all levels w ring - Kayley 55min Advanced with pilates ring - Tilly 30min all levels full body - Kayley
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 45min Int/Adv strength w dumbbells - Shinead 40min all levels w ball and box - Cassie 45min all levels w ring - Kayley 55min Advanced with pilates ring - Tilly 30min all levels full body - Kayley