Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 40min all levels (glutes) w ball - Tilly 45min Int/Adv strength w dumbbells - Shinead 45min Dynamic reformer Int - Carys 30min glutes and inner thighs w booty band - Lauren 15 Min Stretch - Shinead
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 50min all levels - Cassie Next 15 min core with ball - Kayley You Might Also Like 40min all levels (glutes) w ball - Tilly 45min Int/Adv strength w dumbbells - Shinead 45min Dynamic reformer Int - Carys 30min glutes and inner thighs w booty band - Lauren 15 Min Stretch - Shinead
