All levels, • 12/14/25 15 min core with ball - Kayley Previous 45 min intermediate - Lauren Next 50min All levels Fundamentals - Carys You Might Also Like 50min all levels/Int w dumbbells - Zara 30min Int w piltes ring - Carys 45min Int/Adv strength w dumbbells - Shinead 50min adv w ring - Lauren 15min full body stretch - Cassie
All levels, • 12/14/25 15 min core with ball - Kayley Previous 45 min intermediate - Lauren Next 50min All levels Fundamentals - Carys You Might Also Like 50min all levels/Int w dumbbells - Zara 30min Int w piltes ring - Carys 45min Int/Adv strength w dumbbells - Shinead 50min adv w ring - Lauren 15min full body stretch - Cassie
