All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 55min Advanced with pilates ring - Tilly 45min Int w dumbbell - Cassie 45min Int/Adv strength w dumbbells - Shinead 55 min all level class with ball - Tilly 15 min stretch and strength - Lauren
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 55min Advanced with pilates ring - Tilly 45min Int w dumbbell - Cassie 45min Int/Adv strength w dumbbells - Shinead 55 min all level class with ball - Tilly 15 min stretch and strength - Lauren