All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min full body stretch - Cassie 15 min core with ball - Kayley 15 min stretch - Tilly 45min all levels/Int w ball - Lauren 40min all levels (glutes) w ball - Tilly
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 15min full body stretch - Cassie 15 min core with ball - Kayley 15 min stretch - Tilly 45min all levels/Int w ball - Lauren 40min all levels (glutes) w ball - Tilly
