All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 45min Int/Adv w box - Shinead 45 min w ball & box all levels/Int- Kayley 15 Min Stretch - Shinead 30min glutes and inner thighs w booty band - Lauren 50min all levels - Cassie
All levels, • 12/12/25 50min All levels Fundamentals - Carys Previous 15 min core with ball - Kayley Next 20min core focused flow Int - Tilly You Might Also Like 45min Int/Adv w box - Shinead 45 min w ball & box all levels/Int- Kayley 15 Min Stretch - Shinead 30min glutes and inner thighs w booty band - Lauren 50min all levels - Cassie
