All levels, • 3/18/26 15 min stretch - Tilly Previous 50min All levels dumbbells (optional) - Zara Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 40min jumpboard w ball - Cassie 45min Int/Adv w box - Shinead 15min full body stretch - Cassie 45min Int/Adv -Shinead 20min core focused flow Int - Tilly
All levels, • 3/18/26 15 min stretch - Tilly Previous 50min All levels dumbbells (optional) - Zara Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 40min jumpboard w ball - Cassie 45min Int/Adv w box - Shinead 15min full body stretch - Cassie 45min Int/Adv -Shinead 20min core focused flow Int - Tilly
