All levels, • 4/1/26 50min All levels dumbbells (optional) - Zara Previous 15 Min Stretch - Shinead Next 15 min stretch - Tilly You Might Also Like 30min Int w piltes ring - Carys 15 min core with ball - Kayley 45min Int w dumbbell - Cassie 45min all levels/Int w ball - Lauren 45min Int/Adv w box - Shinead
All levels, • 4/1/26 50min All levels dumbbells (optional) - Zara Previous 15 Min Stretch - Shinead Next 15 min stretch - Tilly You Might Also Like 30min Int w piltes ring - Carys 15 min core with ball - Kayley 45min Int w dumbbell - Cassie 45min all levels/Int w ball - Lauren 45min Int/Adv w box - Shinead
