The new way of Reformer Pilates
Press Play. Start Moving
Mat & reformer Classes
Still a newby
to Pilates, or just love a class atmosphere? Outdoor mat pilates and all levels reformer!
All levels group classes now available
Self-guided sessions
Come in any time from 6am-10pm
Enjoy the time flexibilty and workout on your terms
1:1 private reformer
Perfect if you’re wanting some 1 on 1 attention with a teacher, if you’re working through injuries or new to reformer
What is self-guided pilates?
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What is self-guided pilates? *
Self-led Reformer Pilates at Mellow is a teacher-free workout you do on your own time in a female only studio.
No class schedules. No waiting lists. Just you, a reformer, and a workout that fits your day.
This experience is designed for women who already have a basic understanding of Reformer Pilates. You’ve used a reformer before and feel confident moving through the exercises on your own.
Here’s how it works:
Walk into the studio, choose a workout from our on-demand video library, press play, and start moving at your own pace.
Every session is guided by expert instructors on screen, so you still get high-quality cues and structure, just without a live teacher in the room.
Move when it suits you.
Move how it feels good.
That’s Pilates, the Mellow way.