Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15min Spinal mobility - Carys 50min all levels - Cassie 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 55 min all level class with ball - Tilly
Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 15min Spinal mobility - Carys 50min all levels - Cassie 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 55 min all level class with ball - Tilly