Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 55min Advanced with pilates ring - Tilly 55 min all level class with ball - Tilly 30min stretch - Kayley 45min Int/Adv -Shinead
Intermediate, • 1/12/26 45min Int w dumbbell - Cassie Previous 15 Min Core with Ball - Shinead Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 55min Advanced with pilates ring - Tilly 55 min all level class with ball - Tilly 30min stretch - Kayley 45min Int/Adv -Shinead