Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 50min all levels/Int w dumbbells - Zara 45min all levels w ball - Shinead 30min all levels - Kayley 40min all levels w ball and box - Cassie 45min all levels/Int w ball - Lauren
Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 50min all levels/Int w dumbbells - Zara 45min all levels w ball - Shinead 30min all levels - Kayley 40min all levels w ball and box - Cassie 45min all levels/Int w ball - Lauren
