Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 30min Int w piltes ring - Carys 15 min core with ball - Kayley 45min all levels/Int w ball - Lauren 45min Int w dumbbell - Cassie 50min All levels Fundamentals - Carys
Intermediate, • 1/20/26 55min Int w box - Carys Previous 40min all levels (glutes) w ball - Tilly Next 15 Min Core with Ball - Shinead You Might Also Like 30min Int w piltes ring - Carys 15 min core with ball - Kayley 45min all levels/Int w ball - Lauren 45min Int w dumbbell - Cassie 50min All levels Fundamentals - Carys
