Intermediate, All levels, • 1/4/26 45min all levels/Int w ball - Lauren Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv w box - Shinead You Might Also Like 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead 45min all levels w ball - Shinead 40min all levels w ball and box - Cassie 20min core focused flow Int - Tilly
Intermediate, All levels, • 1/4/26 45min all levels/Int w ball - Lauren Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv w box - Shinead You Might Also Like 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead 45min all levels w ball - Shinead 40min all levels w ball and box - Cassie 20min core focused flow Int - Tilly
