Intermediate, All levels, • 1/4/26 45min all levels/Int w ball - Lauren Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv w box - Shinead You Might Also Like 30min glutes and inner thighs w booty band - Lauren 20min booty band and box all levels/int - Cassie 15 Min Core with Ball - Shinead 15min Spinal mobility - Carys 45min Int/Adv -Shinead
Intermediate, All levels, • 1/4/26 45min all levels/Int w ball - Lauren Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv w box - Shinead You Might Also Like 30min glutes and inner thighs w booty band - Lauren 20min booty band and box all levels/int - Cassie 15 Min Core with Ball - Shinead 15min Spinal mobility - Carys 45min Int/Adv -Shinead
