Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 55min Int w box - Carys 15min Spinal mobility - Carys 40min all levels (glutes) w ball - Tilly 30min stretch - Kayley 40min jumpboard w ball - Cassie
Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 55min Int w box - Carys 15min Spinal mobility - Carys 40min all levels (glutes) w ball - Tilly 30min stretch - Kayley 40min jumpboard w ball - Cassie
