Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 45min Dynamic reformer Int - Carys 50min all levels/Int w dumbbells - Zara 45min Int/Adv strength w dumbbells - Shinead 30min glutes and inner thighs w booty band - Lauren 15 Min Core with Ball - Shinead
Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Next 45 min w ball & box all levels/Int- Kayley You Might Also Like 45min Dynamic reformer Int - Carys 50min all levels/Int w dumbbells - Zara 45min Int/Adv strength w dumbbells - Shinead 30min glutes and inner thighs w booty band - Lauren 15 Min Core with Ball - Shinead
