Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 45min Dynamic reformer Int - Carys You Might Also Like 50min All levels Fundamentals - Carys 45min Dynamic reformer Int - Carys 20min booty band and box all levels/int - Cassie 15 min core with ball - Kayley 15min full body stretch - Cassie
Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 45min Dynamic reformer Int - Carys You Might Also Like 50min All levels Fundamentals - Carys 45min Dynamic reformer Int - Carys 20min booty band and box all levels/int - Cassie 15 min core with ball - Kayley 15min full body stretch - Cassie
