Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 45min Dynamic reformer Int - Carys You Might Also Like 30min Int w piltes ring - Carys 55min Int w box - Carys 15 min stretch - Tilly 45min all levels/Int w ball - Lauren 40min jumpboard w ball - Cassie
Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 45min Dynamic reformer Int - Carys You Might Also Like 30min Int w piltes ring - Carys 55min Int w box - Carys 15 min stretch - Tilly 45min all levels/Int w ball - Lauren 40min jumpboard w ball - Cassie