Intermediate, • 3/7/26 45min Dynamic reformer Int - Carys Previous 45 min w ball & box all levels/Int- Kayley Next 50min all levels/Int w dumbbells - Zara You Might Also Like 40min all levels (glutes) w ball - Tilly 15 min stretch and strength - Lauren 50min All levels dumbbells (optional) - Zara 15min full body stretch - Cassie 15 min stretch - Tilly
Intermediate, • 3/7/26 45min Dynamic reformer Int - Carys Previous 45 min w ball & box all levels/Int- Kayley Next 50min all levels/Int w dumbbells - Zara You Might Also Like 40min all levels (glutes) w ball - Tilly 15 min stretch and strength - Lauren 50min All levels dumbbells (optional) - Zara 15min full body stretch - Cassie 15 min stretch - Tilly
