All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 15 min stretch - Tilly 30min glutes and inner thighs w booty band - Lauren 15min full body stretch - Cassie 50min All levels dumbbells (optional) - Zara 50min adv w ring - Lauren
All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 15 min stretch - Tilly 30min glutes and inner thighs w booty band - Lauren 15min full body stretch - Cassie 50min All levels dumbbells (optional) - Zara 50min adv w ring - Lauren
