All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 45min Int/Adv -Shinead 30min Int w piltes ring - Carys 30min stretch - Kayley 20min core focused flow Int - Tilly 50min All levels Fundamentals - Carys
All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 45min Int/Adv -Shinead 30min Int w piltes ring - Carys 30min stretch - Kayley 20min core focused flow Int - Tilly 50min All levels Fundamentals - Carys
