All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 15 Min Stretch - Shinead 45min all levels/Int w ball - Lauren 45min Int/Adv strength w dumbbells - Shinead
All levels, • 1/20/26 15 Min Core with Ball - Shinead Previous 40min all levels (glutes) w ball - Tilly Next 45min all levels w ring - Kayley You Might Also Like 45min Int/Adv w box - Shinead 55min Advanced with pilates ring - Tilly 15 Min Stretch - Shinead 45min all levels/Int w ball - Lauren 45min Int/Adv strength w dumbbells - Shinead