All levels, • 12/28/25 15min Spinal mobility - Carys Previous 30min glutes and inner thighs w booty band - Lauren Next 40min all levels w ball and box - Cassie You Might Also Like 45min Int/Adv -Shinead 15 min stretch and strength - Lauren 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley 15 Min Core with Ball - Shinead
All levels, • 12/28/25 15min Spinal mobility - Carys Previous 30min glutes and inner thighs w booty band - Lauren Next 40min all levels w ball and box - Cassie You Might Also Like 45min Int/Adv -Shinead 15 min stretch and strength - Lauren 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley 15 Min Core with Ball - Shinead
