All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like MUST WATCH - Reformer Intro 45 min w ball & box all levels/Int- Kayley 20min core focused flow Int - Tilly 50min all levels/Int w dumbbells - Zara 15 Min Stretch - Shinead
All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like MUST WATCH - Reformer Intro 45 min w ball & box all levels/Int- Kayley 20min core focused flow Int - Tilly 50min all levels/Int w dumbbells - Zara 15 Min Stretch - Shinead
