All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like 15 min stretch and strength - Lauren 15min Spinal mobility - Carys 15 min core with ball - Kayley 45min Int/Adv strength w dumbbells - Shinead 45 min intermediate - Lauren
All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like 15 min stretch and strength - Lauren 15min Spinal mobility - Carys 15 min core with ball - Kayley 45min Int/Adv strength w dumbbells - Shinead 45 min intermediate - Lauren
