All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like 15 min stretch - Tilly 35min all levels - Cassie 30min Int w piltes ring - Carys 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead
All levels, • 1/4/26 30min glutes and inner thighs w booty band - Lauren Previous 45min all levels/Int w ball - Lauren Next 15min Spinal mobility - Carys You Might Also Like 15 min stretch - Tilly 35min all levels - Cassie 30min Int w piltes ring - Carys 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead
