Intermediate, • 12/22/25 20min core focused flow Int - Tilly Previous 45 min intermediate - Lauren You Might Also Like 45min Int w dumbbell - Cassie 20min booty band and box all levels/int - Cassie 45min all levels w ball - Shinead 45min Dynamic reformer Int - Carys 15 min core with ball - Kayley
Intermediate, • 12/22/25 20min core focused flow Int - Tilly Previous 45 min intermediate - Lauren You Might Also Like 45min Int w dumbbell - Cassie 20min booty band and box all levels/int - Cassie 45min all levels w ball - Shinead 45min Dynamic reformer Int - Carys 15 min core with ball - Kayley