Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 45min Int/Adv -Shinead Next 20min core focused flow Int - Tilly You Might Also Like 50min All levels Fundamentals - Carys 15min full body stretch - Cassie 35min all levels - Cassie 15min Spinal mobility - Carys 50min all levels - Cassie
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 45min Int/Adv -Shinead Next 20min core focused flow Int - Tilly You Might Also Like 50min All levels Fundamentals - Carys 15min full body stretch - Cassie 35min all levels - Cassie 15min Spinal mobility - Carys 50min all levels - Cassie