Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 45min Int/Adv -Shinead Next 20min core focused flow Int - Tilly You Might Also Like 50min All levels Fundamentals - Carys 15 min stretch - Tilly 15 min core with ball - Kayley 15min glutes w ball - Kayley 15 min stretch and strength - Lauren
Intermediate, • 12/14/25 45 min intermediate - Lauren Previous 45min Int/Adv -Shinead Next 20min core focused flow Int - Tilly You Might Also Like 50min All levels Fundamentals - Carys 15 min stretch - Tilly 15 min core with ball - Kayley 15min glutes w ball - Kayley 15 min stretch and strength - Lauren
