Intermediate, Advanced, • 12/20/25 45min Int/Adv -Shinead Previous 45min Int/Adv w box - Shinead Next 45 min intermediate - Lauren You Might Also Like 15min full body stretch - Cassie 40min all levels w ball and box - Cassie 15 Min Core with Ball - Shinead 40min Int/adv posture focus w box and dumbbells - Carys 50min All levels dumbbells (optional) - Zara
Intermediate, Advanced, • 12/20/25 45min Int/Adv -Shinead Previous 45min Int/Adv w box - Shinead Next 45 min intermediate - Lauren You Might Also Like 15min full body stretch - Cassie 40min all levels w ball and box - Cassie 15 Min Core with Ball - Shinead 40min Int/adv posture focus w box and dumbbells - Carys 50min All levels dumbbells (optional) - Zara
