Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Int/Adv -Shinead 15min Spinal mobility - Carys 15 Min Core with Ball - Shinead 35min all levels - Cassie 20min booty band and box all levels/int - Cassie
Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Int/Adv -Shinead 15min Spinal mobility - Carys 15 Min Core with Ball - Shinead 35min all levels - Cassie 20min booty band and box all levels/int - Cassie