Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 30min all levels - Kayley 45min Int/Adv -Shinead MUST WATCH - Reformer Intro 15 min stretch - Tilly 15 min stretch and strength - Lauren
Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 30min all levels - Kayley 45min Int/Adv -Shinead MUST WATCH - Reformer Intro 15 min stretch - Tilly 15 min stretch and strength - Lauren