Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Dynamic reformer Int - Carys 15min glutes w ball - Kayley 15 Min Stretch - Shinead 15 Min Core with Ball - Shinead 45min Int/Adv w box - Shinead
Intermediate, • 2/15/26 30min Int w piltes ring - Carys Previous 50min all levels/Int w dumbbells - Zara Next 20min booty band and box all levels/int - Cassie You Might Also Like 45min Dynamic reformer Int - Carys 15min glutes w ball - Kayley 15 Min Stretch - Shinead 15 Min Core with Ball - Shinead 45min Int/Adv w box - Shinead
