Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv -Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 45min Dynamic reformer Int - Carys 50min All levels dumbbells (optional) - Zara 15 Min Stretch - Shinead 15min glutes w ball - Kayley
Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 45min Int/Adv strength w dumbbells - Shinead Next 45min Int/Adv -Shinead You Might Also Like 40min Int/adv posture focus w box and dumbbells - Carys 45min Dynamic reformer Int - Carys 50min All levels dumbbells (optional) - Zara 15 Min Stretch - Shinead 15min glutes w ball - Kayley
