All levels, • 4/6/26 15min glutes w ball - Kayley Previous MUST WATCH - Reformer Intro Next 40min Int/adv posture focus w box and dumbbells - Carys You Might Also Like 15min Spinal mobility - Carys 15 Min Stretch - Shinead 45min Int/Adv strength w dumbbells - Shinead 20min booty band and box all levels/int - Cassie 50min adv w ring - Lauren
All levels, • 4/6/26 15min glutes w ball - Kayley Previous MUST WATCH - Reformer Intro Next 40min Int/adv posture focus w box and dumbbells - Carys You Might Also Like 15min Spinal mobility - Carys 15 Min Stretch - Shinead 45min Int/Adv strength w dumbbells - Shinead 20min booty band and box all levels/int - Cassie 50min adv w ring - Lauren
