All levels, • 4/6/26 15min glutes w ball - Kayley Previous MUST WATCH - Reformer Intro Next 40min Int/adv posture focus w box and dumbbells - Carys You Might Also Like 15 Min Core with Ball - Shinead 15min Spinal mobility - Carys 45min Int/Adv strength w dumbbells - Shinead 45min Dynamic reformer Int - Carys 55 min all level class with ball - Tilly
All levels, • 4/6/26 15min glutes w ball - Kayley Previous MUST WATCH - Reformer Intro Next 40min Int/adv posture focus w box and dumbbells - Carys You Might Also Like 15 Min Core with Ball - Shinead 15min Spinal mobility - Carys 45min Int/Adv strength w dumbbells - Shinead 45min Dynamic reformer Int - Carys 55 min all level class with ball - Tilly
