Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Previous 15min glutes w ball - Kayley Next 15 Min Stretch - Shinead You Might Also Like 45min all levels w ball - Shinead 40min all levels (glutes) w ball - Tilly 50min all levels/Int w dumbbells - Zara 15min full body stretch - Cassie 45min all levels w ring - Kayley
Intermediate, Advanced, • 4/6/26 40min Int/adv posture focus w box and dumbbells - Carys Previous 15min glutes w ball - Kayley Next 15 Min Stretch - Shinead You Might Also Like 45min all levels w ball - Shinead 40min all levels (glutes) w ball - Tilly 50min all levels/Int w dumbbells - Zara 15min full body stretch - Cassie 45min all levels w ring - Kayley
