All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 30min stretch - Kayley 45min all levels w ball - Shinead 35min all levels - Cassie 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley
All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 30min stretch - Kayley 45min all levels w ball - Shinead 35min all levels - Cassie 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley
