All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 55min Int w box - Carys 30min glutes and inner thighs w booty band - Lauren 50min all levels - Cassie 45 min w ball & box all levels/Int- Kayley 15 min stretch and strength - Lauren
All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 55min Int w box - Carys 30min glutes and inner thighs w booty band - Lauren 50min all levels - Cassie 45 min w ball & box all levels/Int- Kayley 15 min stretch and strength - Lauren
