All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 55 min all level class with ball - Tilly 15 min stretch and strength - Lauren 30min stretch - Kayley 15min full body stretch - Cassie 55min Advanced with pilates ring - Tilly
All levels, • 4/1/26 15 Min Stretch - Shinead Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min All levels dumbbells (optional) - Zara You Might Also Like 55 min all level class with ball - Tilly 15 min stretch and strength - Lauren 30min stretch - Kayley 15min full body stretch - Cassie 55min Advanced with pilates ring - Tilly
