Intermediate, • 1/20/26 55min Int w box - Carys Previous 20min booty band and box all levels/int - Cassie Next 45min Int w dumbbell - Cassie You Might Also Like 45 min intermediate - Lauren 15 Min Stretch - Shinead 15 min core with ball - Kayley 40min all levels (glutes) w ball - Tilly 20min core focused flow Int - Tilly
Intermediate, • 1/20/26 55min Int w box - Carys Previous 20min booty band and box all levels/int - Cassie Next 45min Int w dumbbell - Cassie You Might Also Like 45 min intermediate - Lauren 15 Min Stretch - Shinead 15 min core with ball - Kayley 40min all levels (glutes) w ball - Tilly 20min core focused flow Int - Tilly
