Intermediate, • 1/20/26 55min Int w box - Carys Previous 20min booty band and box all levels/int - Cassie Next 45min Int w dumbbell - Cassie You Might Also Like 20min core focused flow Int - Tilly 15min Spinal mobility - Carys 45min all levels/Int w ball - Lauren 45min advanced w ball & box - Cassie 40min Int/adv posture focus w box and dumbbells - Carys
Intermediate, • 1/20/26 55min Int w box - Carys Previous 20min booty band and box all levels/int - Cassie Next 45min Int w dumbbell - Cassie You Might Also Like 20min core focused flow Int - Tilly 15min Spinal mobility - Carys 45min all levels/Int w ball - Lauren 45min advanced w ball & box - Cassie 40min Int/adv posture focus w box and dumbbells - Carys
