Advanced, • 3/22/26 45min advanced w ball & box - Cassie Previous 50min All levels dumbbells (optional) - Zara Next 15 min stretch - Tilly You Might Also Like 20min booty band and box all levels/int - Cassie 15 min stretch and strength - Lauren MUST WATCH - Reformer Intro 45min Int w dumbbell - Cassie 40min Int/adv posture focus w box and dumbbells - Carys
Advanced, • 3/22/26 45min advanced w ball & box - Cassie Previous 50min All levels dumbbells (optional) - Zara Next 15 min stretch - Tilly You Might Also Like 20min booty band and box all levels/int - Cassie 15 min stretch and strength - Lauren MUST WATCH - Reformer Intro 45min Int w dumbbell - Cassie 40min Int/adv posture focus w box and dumbbells - Carys
