Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like 30min glutes and inner thighs w booty band - Lauren 15 min core with ball - Kayley 45min Dynamic reformer Int - Carys 45min Int/Adv strength w dumbbells - Shinead 55min Advanced with pilates ring - Tilly
Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like 30min glutes and inner thighs w booty band - Lauren 15 min core with ball - Kayley 45min Dynamic reformer Int - Carys 45min Int/Adv strength w dumbbells - Shinead 55min Advanced with pilates ring - Tilly
