Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like MUST WATCH - Reformer Intro 50min All levels dumbbells (optional) - Zara 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley 50min adv w ring - Lauren
Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like MUST WATCH - Reformer Intro 50min All levels dumbbells (optional) - Zara 40min jumpboard w ball - Cassie 45min all levels w ring - Kayley 50min adv w ring - Lauren
