Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like 20min booty band and box all levels/int - Cassie 40min all levels w ball and box - Cassie 20min core focused flow Int - Tilly 35min all levels - Cassie 30min stretch - Kayley
Intermediate, All levels, • 3/7/26 45 min w ball & box all levels/Int- Kayley Previous 15 min stretch - Tilly Next 45min Dynamic reformer Int - Carys You Might Also Like 20min booty band and box all levels/int - Cassie 40min all levels w ball and box - Cassie 20min core focused flow Int - Tilly 35min all levels - Cassie 30min stretch - Kayley