Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 50min adv w ring - Lauren 45min all levels w ball - Shinead 45min Int w dumbbell - Cassie 15 Min Core with Ball - Shinead 20min booty band and box all levels/int - Cassie
Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 50min adv w ring - Lauren 45min all levels w ball - Shinead 45min Int w dumbbell - Cassie 15 Min Core with Ball - Shinead 20min booty band and box all levels/int - Cassie