Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 40min jumpboard w ball - Cassie 30min all levels - Kayley 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead 15 min core with ball - Kayley
Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 40min jumpboard w ball - Cassie 30min all levels - Kayley 15min full body stretch - Cassie 45min Int/Adv strength w dumbbells - Shinead 15 min core with ball - Kayley
