Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 30min Int w piltes ring - Carys 30min stretch - Kayley 35min all levels - Cassie 20min core focused flow Int - Tilly 45min Int/Adv strength w dumbbells - Shinead
Intermediate, Advanced, • 12/28/25 45min Int/Adv w box - Shinead Previous 30min glutes and inner thighs w booty band - Lauren Next 15min Spinal mobility - Carys You Might Also Like 30min Int w piltes ring - Carys 30min stretch - Kayley 35min all levels - Cassie 20min core focused flow Int - Tilly 45min Int/Adv strength w dumbbells - Shinead
