Advanced, • 3/2/26 50min adv w ring - Lauren Previous 45min advanced w ball & box - Cassie Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 30min stretch - Kayley 40min Int/adv posture focus w box and dumbbells - Carys 15 min core with ball - Kayley 15 min stretch - Tilly 15min full body stretch - Cassie
Advanced, • 3/2/26 50min adv w ring - Lauren Previous 45min advanced w ball & box - Cassie Next 45min Int/Adv strength w dumbbells - Shinead You Might Also Like 30min stretch - Kayley 40min Int/adv posture focus w box and dumbbells - Carys 15 min core with ball - Kayley 15 min stretch - Tilly 15min full body stretch - Cassie
