Advanced, • 3/22/26 45min advanced w ball & box - Cassie Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min adv w ring - Lauren You Might Also Like 45 min intermediate - Lauren 15 min stretch and strength - Lauren 15min glutes w ball - Kayley 55min Int w box - Carys 20min core focused flow Int - Tilly
Advanced, • 3/22/26 45min advanced w ball & box - Cassie Previous 40min Int/adv posture focus w box and dumbbells - Carys Next 50min adv w ring - Lauren You Might Also Like 45 min intermediate - Lauren 15 min stretch and strength - Lauren 15min glutes w ball - Kayley 55min Int w box - Carys 20min core focused flow Int - Tilly
